Witty and insightful observations on the world? Sorry to disappoint, this is a techie blog purely for self reference - published online in the hope it will help others!

Getting back into shape

So after almost 3 years of parenthood and slowly getting more and more unfit and sluggish I decided last February to get myself back in the gym and get fit again. It was a pretty slow process, started off in the pool for a few months, then into the gym. Now feeling great, fitter than I've ever been I'd say (even when I was very fit at the end of my twenties). The office I'm in is pretty focussed on health and fitness, we eat healthily during the day, no snacks and no sugar. Given what we do (and what the e-commerce sites are based on) we take supplements of various sorts. I take test boosters, mixing it up between TestoFuel ... Read more